Monthly Archives: October 2017

Hormone Replacement Therapy To Alleviate Menopausal Symptoms

If you have not yet experienced menopause then the terms hormone replacement therapy may sound foreign to you. As the terms suggest, HRT or hormone replacement therapy is a treatment aimed at easing the symptoms of menopause by hormonal replacement.

Menopause is that period in a woman’s life when the body is in the process of changing and these changes are manifested through various symptoms like hot flushes, mood changes, depression, insomnia and night sweating.

A woman in menopausal stage can opt for hormonal replacement therapy is she wants to alleviate the many symptoms of menopause. Hormonal replacement therapy has been found effective in treating menopausal women who became depressed.

There are sectors who believe that hormonal replacement therapy can be used to treat other complications arising from female menopause like diabetes, osteoporosis and heart ailments.

However, some women experiencing menopause do not go for hormone replacement therapy because of the possible side effects of the said treatment. There are those who believe that women taking hormonal replacement therapy have high risks of developing breast cancer. Hormonal replacement therapy has also been blamed for blood clot formations resulting to heart disease.

There are experts, including Dr. John Lee, who believe that hormone replacement therapy expose menopausal women to greater health risks than if they were not taking the therapy. The risk of getting cancer is one of the reason s why most women experiencing menopause opt for natural and alternative treatments for the many symptoms of menopause.

During menopause, the production of a woman’s estrogen and progesterone levels become erratic. These hormones play important roles in maintaining the proper functioning of a woman’s body like bone strengthening and blood cholesterol level maintenance.

During menopause, the production of these hormones decline and this causes bone problems and other ailments. Hormone replacement therapy can bring back the proper levels of these hormones in women and can prevent the risk of getting various menopause-related diseases.

While estrogen replacement has been found effective as a treatment for many years, medical research has shown that it increase a woman’s chances of getting breast and uterine cancer. This led the way to the addition of progestin to hormone treatments.

Women who eat the proper food and lead healthy lifestyles are the ones who are most probably able to experience menopause normally, even without hormone replacement therapy. For those who are thinking of availing of this therapy, it is important to talk this over with their doctors as the latter can give them the pros and cons of getting HRT.

Hot New Designers You Have To Know About

The fashion world is a constantly changing place that serves as a revolving door for the hottest fashion designers. Fashionistas strive to stay on top of the fashion world by keep an eye on the up and coming designers that are producing the top trends on the market today. One great way to stay aware of the newest designers is to regularly look at the fashion magazines. Most magazines have a special section devoted to the designers who are working to make a name for themselves in the world of fashion. Also, check out the cable channels that specialize in fashion and style to see interviews and tips from these top designers.

It seems the hottest trend in fashion today is clothing collections designed by actors. This was made the most popular by the Sean Jean fashion label designed by rap mogul Sean, “Diddy” Combs. More recently, the “Jenny from the block” songstress, Jennifer Lopez has begun her own labels of clothing known as “Sweetface” and “JLo.” These urban wear companies feature many items made from authentic fur, causing quite a stir between Lopez and People for the Ethical Treatment of Animals. Another singer who has experience a great success in the fashion industry is Gwen Stefani with her label, “L.A.M.B.” The former No Doubt lead singer entered the fashion world and has received tremendous acclaim for her revolutionary “Love Angel Music Baby” line of clothing.

Urban clothing labels are especially popular these days, with Kimora Lee Simmons experiencing a great deal of success with her “Baby Phat” clothing line. The Baby Phat line is extremely sought after and has pieces at a variety of price levels so individuals of every budget can proudly bring home pieces with the familiar cat logo.

As always, classic fashion houses like Chanel, Gucci, and Vuitton are always favorites with the fashion community as new designers are welcomed into the house and given the chance to create a lovely addition to the season. The best time to see what the fashion designers have unveiled for the upcoming season’s collection is undoubtedly New York Fashion Week. Everyone from fashion royalty to Hollywood starlets are seen sitting front row at these legendary fashion shows, licking their chops at the tasty fashion offerings displayed. Most fashion magazines have excellent coverage of both the shows and the collections available at these shows, so check it out to stay on top of the fashion game.

Midlife Women ~ What They Really Want

Over 40 million women are entering the second half of their lives and what they really want is not what many people think. It’s not about the gray hair, a few wrinkles or even hitting the big 5-0.

The recent story in Time Magazine (5/9/05) has hopefully opened eyes to what midlife and older women really want. So often, society looks at midlife as just being that – midlife, menopause, empty nest, gray hair and wrinkles. Yet, to women it’s so much more.

We have been asking women about their views and stories regarding positive and successful aging experiences. Not only have they shared their wonderfully delightful stories, they have also revealed their hopes, expectations and goals for the second half of their lives.

These stories tell of women looking forward to this time of their life as a time of renewal, of exploring new areas of interest and of the “freedom to be whole and who I really want to be”. Women speak of lessons learned, wisdom granted, and the ability to look ahead to accepting new challenges. Many of these women actually look forward to growing older and to the gifts that come with age.

What about you? What do you really want? This is not as easy of a question as it appears. Ask your self some questions and record your answers in your journal. Visit it often and see what presents itself to you.

Here are some questions to consider.

•Name 3-5 things you have accomplished in your life. These are things you are most proud of. What are they?
•Name your strengths. What are at least 5 positive qualities that you have? Any special talents or particular areas you are strong in?
•What are the things that get you up every morning? What are you passions? What makes your toes tingle and your soul quicken?
•What is important in your life? If you were at the end of your life, what would you need to have accomplished so that you have no regrets about anything.
•With the above questions answered, action do you need to take so that the second half of your life is truly extraordinary?

Answering these questions will help you find your passions, priorities and your life’s purpose. It’s time to start living it.